Eunoia

Eunoia is a 50 count self-care card deck paired with our Relax bracelet, that strives to encourage well balanced lifestyles by promoting self care in 5 different dimensions: emotional, physical, spiritual, intellectual, and social. Simply choose a card from your desired category and complete the detailed task on the back.

Each aspect of the cards is student-designed, from the questions to the icons, and even the color scheme! eunoia is based on the SAMHSA’s Eight Dimensions of Wellness. We chose the five most applicable categories to students and created a way to guide you on your journey to self care!